Bespoke yoga sessions only available @ Yoga-Lab

NEW! SUP Yoga Workshops & Retreats

Workshops and Retreats start from May 2017*

Yoga-Lab are working with the Essex SUP group to offer clients a new yoga experience, taking their practice to the water and learning to do yoga on paddle boards.

Taking place on the estuary off the sandy beach of Shoebury East Beach in Southend, this course will improve your core strength, stability, practice and mindfulness. If you’re a nature lover, this course is can’t be missed, book your place today!

Courses are suitable for beginners and for those with more experience. Workshops and Retreats start from May 2017 and range from day courses, classes and weekend retreats. Full details coming soon, email info@yoga-lab.co.uk for more information. 

Intimate Setting

Paddle Boards

Social Event

New Spring Workshops

Coming Soon

Workshop details coming soon.


Studio Updates & New Timetables Weekly