Welcome to Yoga-Lab!
First timers to Yoga-Lab or yoga, simply bring a bottle of water, comfortable clothing and please arrive 15 minutes before class.
Please either book online or pay before class.
Visit our schedule page for a full breakdown of forthcoming classes & workshops.
We provide mats free of charge or you can bring your own. Please bring a towel with you to place over your mat for Hot Vinyasa Flow Classes.
If you have any questions or concerns, please do not hesitant to contact us and our team will be happy to assist you; alternatively, visit our FAQ page.
*For new customers only. For more information on this offer, or anything Yoga-Lab related, please do not hesitant to contact us.
We take you to the the sandy Southend beach where your paddle board becomes your new floating yoga mat, learn more here.
Studio Updates & New Timetables Weekly